Events throughout the year brought together mental health professionals, middle school and high school students, and Members of Congress to discuss the importance of taking care of one’s mental health and ending the stigma around treating mental illness. Check out some highlights & resources from the events below, and come back for updates as we continue to #TalkMentalHealth with all of you!

National Suicide Prevention Lifeline: 988 (24/7) Call or text lifeline.

The Trevor Project: 866-488-7386 (24/7)

The Trevor Project offers support to the LGBTQ young adult community. Both of the hotlines provided offer 24/7 help.

Crisis Text Line: Text SUPPORT to 741-741

The Crisis Text Line extends to everyone. Their goal “…is helping people move from a hot moment to a cool calm, guiding you to create a plan to stay safe and healthy. YOU = our priority.” 24/7 help is available.

National Alliance on Mental Illness: 1-800-950-6264

NAMI provides treatment options and programs. They wish to “raise awareness and provide support and education that was not previously available to those in need.” The NAMI hotline is available every Monday through Friday, from 10 a.m. – 6 p.m.